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(902) 541 9896 yo@happyfit.ca

Simple Short and Sweet Yoga

Bring Freedom, Ease and Relief into your life with yoga. Learn more about our awesome new 26 minute yoga videos below:


Build freedom with a simple yoga flow warm up, and helpful stretches, via video one.



Spinal waves and deep stretches cultivate ease as we move through video two.


Grow relief in common trouble areas of neck, shoulders and hips with video three.

Don't Be Shy

If we didn’t answer all of your questions, feel free to drop us a line anytime.