Feel Better and Move Better
Join our Summer Session, July and August 2017
Upbeat Yoga: Enjoy 30 minutes of strengthening flow yoga, followed by 30 minutes of deep stretch, all to your favourite upbeat music.
- Tuesdays, 5-6 p.m. July 18, 25 and August 1, 8, 15 22, 29 (7 dates, $91)
Easy Yoga: A mild, all-levels class to help bring freedom, ease and energy to the body and mind.
- Wednesdays, 10-11 a.m. July 19, 26 and August 2, 9, 16, 23 and 30 (7 dates, $91)
Small Group Personal Training, Muscles and Markets: Join us for full-body strengthening to build muscle and burn fat, then hit up the Lunenburg Market for all your favourite treats!
- Thursdays 7-7:45 a.m. July 20, 27 August 3, 10, 17, 24 (6 dates, $140)
- Thursdays 8:30-9:15 a.m. July 13, 20, 27, August 3, 10 17, 24 (7 dates, $165)
6th annual Beach Day: Join us for salty, sandy yoga at the most beautiful beach in the world!
- Thursday August 24th, 5:30-6:30 p.m. at Hirtle’s Beach, $15 for adults (kids are free!)
Customized Yoga Sessions:
Want to do yoga at the beach with your pals or coworkers?
Need some relaxation and ease before a special event?
Email me to set up a customized yoga session, the perfect compliment to your summertime fun!
* Contact Lisa here to save your spot in class, or get on a waiting list if the class is full.
* Registration saves your spot in a full session.
* Included in registration is a full length yoga video to enjoy if you have to miss class.
* There is no pro-rating, transfers, make-ups, or refunds on any classes
128 Front Centre Road
All of our classes take place in our beautiful barn studio space, two kilometres outside of Lunenburg.