(902) 541 9896 yo@happyfit.ca

Feel Better and Move Better

With a Happy Fit Group Exercise Class

Join our Summer Session, July and August 2017

 

Yoga

Upbeat Yoga: Enjoy 30 minutes of strengthening flow yoga, followed by 30 minutes of deep stretch, all to your favourite upbeat music.

  • Tuesdays, 5-6 p.m. July 18, 25 and August 1, 8, 15 22, 29 (7 dates, $91)

Easy Yoga: A mild, all-levels class to help bring freedom, ease and energy to the body and mind.

  • Wednesdays, 10-11 a.m. July 19, 26 and August 2, 9, 16, 23 and 30 (7 dates, $91)

Small Groups

Small Group Personal Training, Muscles and Markets: Join us for full-body strengthening to build muscle and burn fat, then hit up the Lunenburg Market for all your favourite treats!

  • Thursdays 7-7:45 a.m. July 20, 27 August 3, 10, 17, 24 (6 dates, $140)
  • Thursdays 8:30-9:15 a.m. July 13, 20, 27, August 3, 10 17, 24 (7 dates, $165)

 

6th annual Beach Day: Join us for salty, sandy yoga at the most beautiful beach in the world!

  • Thursday August 24th, 5:30-6:30 p.m. at Hirtle’s Beach, $15 for adults (kids are free!)

Customized Yoga Sessions:
Want to do yoga at the beach with your pals or coworkers?
Need some relaxation and ease before a special event?
Email me to set up a customized yoga session, the perfect compliment to your summertime fun!

 

* Contact Lisa here to save your spot in class, or get on a waiting list if the class is full.

* Registration saves your spot in a full session.

* Included in registration is a full length yoga video to enjoy if you have to miss class.

* There is no pro-rating, transfers, make-ups, or refunds on any classes

 

128 Front Centre Road

All of our classes take place in our beautiful barn studio space, two kilometres outside of Lunenburg.

 

 

Get in touch with any questions.

Contact Lisa