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(902) 541 9896 yo@happyfit.ca

Feel Better and Move Better

With a Happy Fit Group Exercise Class

Winter 2019 Class Schedule


Warm Restorative Yoga
Soothing, all levels stretch and relaxation
Sundays 6:30-7:30 p.m.
January 6, 13, 20, 27
February 3, 10, 17, 24
March 3, 10
10 classes/$130 incl. HST
 


Upbeat Yoga
Energetic flow yoga with deep stretch
 

Mondays 7:00-8:00 p.m.
January 7, 14, 21, 28
February 4, 11, 25 (No Class February 18)
March 4, 11
9 classes/$117 incl. HST
 

Tuesdays 5:00-6:00 p.m.
January 8, 15, 22, 29
February 5, 12, 19, 26
March 5, 12
10 classes/$130 incl. HST
 

Thursdays 9:30-10:30 a.m. (**new earlier time!)
January 10, 17, 24, 31
February 7, 14, 21, 286, 13
March 7, 14
10 classes/$130 incl. HST
 


Kettlebells
Full body strength and cardio conditioning 
Wednesdays 6:00-6:50 p.m.
January 9, 16, 23, 30 
February 6, 13, 20, 27
March 6, 13
10 classes/$150 incl. HST
 


Women who Lift
Personalized, small-group women’s strength training
Mondays 6:00 p.m., $30 incl. HST per class 
 


 

128 Front Centre Road

All of our classes take place in our beautiful barn studio space, two kilometres outside of Lunenburg.    

Get in touch with any questions.