Enjoy all of the following programs:
1) Simple Short and Sweet yoga ($29): Move through 3 full length yoga flows to cultivate Freedom, Ease and Relief. Format: 3 full-length videos (26 minutes long).
2) Holiday Hero ($28): Enjoy 28 short and punchy workouts to get your heart rate up, and strengthen your entire body. Format: 28 full-length videos (5 to 15 minutes long).
3) Lean Holiday ($29.97): Enjoy a 6 week full strength, cardio and stretch program. Format: full colour ebook featuring photos and descriptions of exercises and programming options.
4) Small Corners Yoga ($28): Daily yoga practice designed for small spaces and tight schedules. Format: 28 x 5 to 15 minute flow videos.
5) Online Urban Summer Camp ($80): Bodyweight Bootcamp style training to get the full body strong and energized. Format: Text document with links to short instructional exercise videos.
6) Awesome Abs ($35): Work your core with 70+ Ab exercises, divided into 3 levels and multiple combos. Format: Private link to a webpage with photos and descriptions of the exercises.
Total Value: $229.97
Now Only $75!!