0 Items
(902) 541 9896 yo@happyfit.ca

Connect to Health and Fitness

With Smart Online Programs













Get fitter and feel better from the comfort of your own home.

Thanks to technology, it’s easier than ever to get fit. Access fitness coaching services without leaving your house. It’s the most efficient way to train – you simply have to log on, do your workout, and get on with the rest of your day. Plus, save time by not having to travel to the studio.

Best of all, knowing you have a standing date with a trainer give you the accountability to show up and progress towards your goals. Try online training today, risk free. Contact me for your free online training consultation, or read more below about video and streaming options.

I have had the opportunity to work with Lisa face to face, one-on-one, in group training, and online.

I have noticeable benefits from all of these workouts.

I am always amazed how much she notices online, making small corrections so I get the most out of a workout.  

Lisa's positive attitude and personality are the reasons I keep renewing my membership.

I am the kind of person who needs a goal to work toward and Lisa gets that, and helps me get there.

Alisha Wennekamp

Calgary, AB

Personal Training

Enjoy the dedicated service of personal training, without leaving your home. Connect for sessions with Lisa via online video chat to accomplish your health and fitness goals.

Group Class Live Streaming

Soon, you will be able to live stream select classes, while we broadcast from our recently renovated barn studio space. You will feel strong and fit as you participate in a group class from home.

Online Video Programs

Get fit at your own pace with pre-recorded video exercise programs. Stay tuned or contact me to inquire about new programs, launching every few weeks.