Credentials
When choosing a fitness program or personal trainer, it is very important to check the trainer’s credentials before signing up, to ensure you are getting the safest and most effective service for your money.
Happy Fit’s sole proprietor, Lisa Avramenko, works daily to stay up-to-date on the latest fitness literature and research, ensuring training is top notch and provides the best results for Happy Fit clients.
Not only does Lisa have the certified credentials, but she has experience training and coaching a variety of populations, which helps provide clients with the expertise they need.
Certifications:
- Precision Nutrition Certified Trainer
- CanfitPro Personal Training Specialist (PTS)
- CanfitPro Pre/Post Natal Fitness Specialist (PFS)
- Agatsu Kettlebell Level 1 Certified Instructor
- Nova Scotia Fitness Association (NSFA) Certified Group Fitness Instructor
- Functional Movement Screen (FMS) Level 1 Certified
- YMCA Fitness Theory, Group Fitness Instructor, Group Resistance Trainer, Cycle-Fitness Instructor
Continuing Education/Certificate Programs:
- “Hi/Lo for the Fun of It,” “Body Shock” and “Body Beautiful” with Shelly McDonald (2011, Moncton Canfitpro Conference)
- “Corrective Exercise,” and “Movement Screens and Assessments” with Chris McGrath (2011, Moncton Canfitpro Conference)
- Prenatal and Postpartum Exercise Design (Human Kinetics/DSW Fitness 2010)
- Boxing for a Better Core (2010)
- Kettlebells (2010)
- Bender Ball (2010)
- Fusion Fitness (2010)
- Intu Flow (2010)
- Annual First Aid/CPR certification, St. John’s Ambulance
- AFLCA Group Exercise (Alberta Certification Association – Provincial Fitness Unit, 2004)
- Professional Member – Ideafit
Other Credentials:
- Called to the Bar of Nova Scotia, 2010
- Bachelor of Laws, University of Victoria, 2008
- Bachelor of Arts, Political Science, University of Calgary, 2005