(902) 541 9896 yo@happyfit.ca

Small Corners Yoga

Feel amazing with Small Corners Yoga 28 Days of yoga practice for $28   You may have heard that Josh and I are converting our barn into a training space. Those of you who have lived through renovations will understand how quickly spare room can get eaten up...

Fall Small Groups: Online

Online Small Group Personal Training: One spot openGet fit with 4 weeks of customized training, in a small group setting. Mondays 5:15 to 6:00 p.m. (Atlantic time), on September 28, October 5, 19, and 26 $75  Included:  Your wicked weekly workout (live online) as well...

Cozy Fall Nights Hat

I love all seasons, but I’m especially fond of cool fall nights. They are so nice for sleeping. Plus who doesn’t love to layer up in cute warm clothes? I was walking Cody on one recent cool-ish evening and I said to myself “I’m going to make a...

Lime Chia Power Margarita

A wave of heat and humidity swept over Nova Scotia. Luckily for Josh and I, we booked that time to renovate our barn. While we worked, I listened to Born to Run on audiobook. It inspired me to make a special thirst-quenching energy drink with Chia, a Mayan superfood....

Fall 2015 Class Update:

  We had an amazing week working on our new studio, but there is still some work yet to be done before it is ready for training. As such, Regular Fall Classes will resume in late September or early October!   Sorry about the delay, I know everyone is keen to...