(902) 541 9896 yo@happyfit.ca

Happy Fit Holiday Gift Guide

Here’s what’s on Lisa’s Wishlist:     Share the Holiday Spirit With Kat Frick Miller Art Holiday Cards ($5 each or $23 for a 6 pack) Send warm Lunenburg County greetings with these lovely cards   Balance & Bendiness The Mat from...

Julia's Strawberry Celery Shake

My bff Jules (the one on the right) is a brilliant shake-maker. Whenever I go stay with her, she makes me this delicious shake for breakfast. It is so good because it contains celery, a vegetable I often buy, but don’t know how to do a lot of different things...