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One Year Later Pt. 3

It has been a sweet year filled with meeting new people, and trying new things. Today I am so thankful for all my awesome clients who stuck with me through a big shift from in-person to mainly online classes. It is splendid to stay connected with all of you regularly....

A greenie beanie snack

Josh and I have been buying these massive packs of green beans from Costco, and we enjoy them fresh, dipped in hummus. But what to do when I discover most of a package of them on the brink of spoiling in the back of the fridge? Giant pan to the rescue. Start by frying...

One Year Later Pt. 2

Last Sunday, a full year after leaving Nova Scotia for a big Hawaiian adventure, I started reflecting on all of the great things that have happened during this time: http://happyfit.ca/one-year-later/ Here it continues: #4 РI am grateful to be near my West...