(902) 541 9896 yo@happyfit.ca

Summer Session Spotlight: Lunenburg Lunch

How nice would it feel if you could come home from work at the end of the day knowing you already got your training in, so can spend time with family, preparing a healthy supper, walking your dog, or watching tv instead of lacing up and heading to the gym? It is...

Summer Session Spotlight: Beach Fusion

Who wants to spend their summer exercising indoors? Not Happy Fit, which is why we are bringing Happy Fit Fusion back to the beach. Happy Fit Fusion will happen this summer near Beach Meadows (just outside of Liverpool). It’s an idyllic location known as Eagle...

Summer Session Spotlight: Kettlebell Circuit

Kettlebell Circuit is a fairly new Happy Fit class – it’s a mix of Happy Fit Body, and kettlebells. If that is enough information to get you pumped, email me now to register http://happyfit.ca/contact/   The focus is on Functional Training. The tools...