Happy Fit Group Fitness offers fun and exciting fitness classes and personal training in the beautiful South Shore of Nova Scotia, and beyond with our new distance training programs. All Summer classes take place outdoors – because outdoor fitness is “green” fitness: Great for you and the environment. Lisa Avramenko is Happy Fit’s sole proprietor. She will help you find fitness fun and...
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New Year’s Resolutions always lead to a rush on Happy Fit Classes. Check this out what’s being offered for 2012, and sign up right away to secure your spot! Remember: We use the latest and best techniques that will get you the best results of your life. Join any class as all classes will be adapted to your fitness level. In every class we use Foam Rollering for myofascial release, strength, stretch...
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To make changes to body composition, fitness level, and overall health, outsource your willpower to Happy Fit for professional personal training. Analysis leads to inaction. A great coach will simplify things enough that you’ll feel confident to skip the analysis and actually start doing.” -John Berardi, Precision Nutrition Details Options ...
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Happy Fit publicly acknowledges clients for living “Happy Fit,” and achieving goals big and small. Denise Bush is a Happy Fit Star because over the past few months, not only has she improved her health, fitness, energy levels, eating habits; lost a bunch of weight and gained a bunch of lean muscle; but she has also spearheaded a number of health and fitness related programs at her place of...
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About
Happy Fit Group Fitness offers fun and exciting fitness classes and personal training in the beautiful South Shore of Nova...
Group Classes
New Year’s Resolutions always lead to a rush on Happy Fit Classes. Check this out what’s being offered for 2012, and...
Training
To make changes to body composition, fitness level, and overall health, outsource your willpower to Happy Fit for professional...
Happy Fit Stars
Happy Fit publicly acknowledges clients for living “Happy Fit,” and achieving goals big and small.
Denise...
Contact
Get in touch!
Sign up for a class, personal training, or ask us a fitness question!
What better way to find out about your fitness options than to hear what past or current participants are saying?
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New Year’s Resolutions always lead to a rush on Happy Fit Classes. Check this out what’s being offered for 2012, and sign up right away to secure your spot!
read more
