Feel Great About Your Body
With Powerful Effective Fitness Practices
Discover exactly what helps you to feel marvellous. Master focused movements, nourish yourself, and feel great about your body.
At Happy Fit, we will discover the actions that make your heart sing. In 2010, a career transition helped me crystallize my own dedication to joyful movement and deep health. Since then, I have been helping clients move better, eat better, and feel better.
What helps us feel truly better? Which exercises build our strength, resilience, and genuine health? Together, we will find the answers. Our Online Programs bring your fitness classes into the comfort of your home.
I’m the strongest I’ve ever been and I owe a large part of my success to Lisa.Kerri Christie
Lisa’s approach has allowed me to find what works for me rather than having to fit a one-size fits all solution.Colin Mann
Training with Lisa has truly helped change our lives.Miriam & Martin
Uplift and energize yourself with a group exercise class. Here is what’s on offer today.